Weigh In record (no journal entry) for 05 July 2023
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86.8 kg
Lost so far: 4.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 61.81g | Prot: 70.53g | Carbs: 15.47g.
Breakfast: Нескафе Кофе 3В1, Вареное Яйцо. Dinner: Шашлык из Свинины. more...
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Losing 8.1 kg a Week
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zuich.1997's Weight History
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