Weigh In record (no journal entry) for 05 July 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 26.41g | Prot: 43.44g | Carbs: 6.96g.
Breakfast: Café com Leite Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), Tomates Cereja, Repolho, Patinho. Dinner: Costela de Porco. Snacks/Other: H2OH! Limoneto. more...
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Losing 2.8 kg a Week
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alineprado01's Weight History
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