gabrielle_jardim's Journal, 03 Jul 23

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Weigh In record (no journal entry) for 03 July 2023

66.9 kg Lost so far: 2.5 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:

512 kcal

Fat: 23.70g | Prot: 51.92g | Carbs: 18.45g. Lunch: Vagem Cozida, Friboi Carne Moída Patinho, Montana Bife de Chorizo, Salada de Batata. Snacks/Other: Verde Campo Natural Whey Morango . more...

1876 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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gabrielle_jardim's Journal, 03 Jul 23

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gabrielle_jardim's Weight History