Weigh In record (no journal entry) for 05 July 2023
|
84.4 kg
Lost so far: 4.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 11.34g | Prot: 13.05g | Carbs: 30.08g.
Breakfast: Ketchup , White Bread , Duck Egg . more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|