Weigh In record (no journal entry) for 05 July 2023
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99.5 kg
Lost so far: 16 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 6.87g | Prot: 9.88g | Carbs: 32.90g.
Breakfast: Нектарины, Epica Йогурт Натуральный без Сахара . more...
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Gaining 0.6 kg a Week
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