Weigh In record (no journal entry) for 05 July 2023
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69.7 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 51.91g | Prot: 47.34g | Carbs: 155.29g.
Breakfast: AdeS Leche de Almendras, Queso Costeño, Sary Arepa de Puro Chocolo, Papaya. Lunch: Pad Thai. Dinner: Crema de Espinacas, Galletas de Avena. Snacks/Other: Café con Leche. more...
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Losing 2.1 kg a Week
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gabrielaguzmanab's Weight History
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