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juliana_araujo__
Journal
05 Jul 23
juliana_araujo__'s Journal, 05 Jul 23
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Weigh In record (no journal entry) for 05 July 2023
77.9 kg
Lost so far:
15.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2023:
465 kcal
Fat: 11.23g | Prot: 26.87g | Carbs: 66.48g.
Lunch:
Banana Nanica, Molho de Tomate, Friboi Carne Moída de Acém.
Snacks/Other:
Arcor Butter Toffees Chocolate, Banana Nanica.
more...
2271 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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juliana_araujo__'s Weight History
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