gzm69's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
81 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
788 kcal Fat: 31.43g | Prot: 71.37g | Carbs: 50.22g.   Breakfast: Kellogg's Granola Beyaz Çikolata Parçacıklı ve Antep Fıstıklı, Süt. Lunch: Ciğer. more...
Gaining 0.3 kg a Week

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gzm69's Weight History


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