Weigh In record (no journal entry) for 05 July 2023
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102 kg
Lost so far: 2.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 54.83g | Prot: 38.54g | Carbs: 98.13g.
Breakfast: Philadelphia Naturel, Thee, Abrikozenjam, Bolletje Volkoren Beschuit. Lunch: Calvé Honing Mosterd Dressing, AH Kipdijfiletreepjes Shoarma, AH Sla Compleet met Tomaat en Komkommer. Snacks/Other: Nutella Hazelnootpasta, Koffie met Melk. more...
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Gaining 0.1 kg a Week
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Ulrikelijnt's Weight History
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