Weigh In record (no journal entry) for 05 July 2023
|
75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 39.31g | Prot: 107.03g | Carbs: 168.78g.
Breakfast: Bizcocho Proteico, Mercadona Leche Semidesnatada. Lunch: Hacendado Yogur 0% Natural Edulcorado, Auchan Espirales con Vegetales, Bonduelle Maiz Dulce, Cebollas Verdes y Tiernas, La Gula La Gula del Norte, Vinagre, Lechuga de Hoja Verde, Tomates Cherry, Aceite de Oliva Extra Virgen. Dinner: Clara de Huevo, García Baquero Queso Semicurado, ElPozo Jamón York, Mercadona Copos de Avena , Tomates. Snacks/Other: Hacendado Yogur 0% Natural Edulcorado, Hacendado Granizado de Horchata , Consum Pan Tostado, Mercadona Atún Natural, Clara de Huevo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noeminoee's Weight History
|