Weigh In record (no journal entry) for 05 July 2023
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55.3 kg
Lost so far: 18.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 35.47g | Prot: 54.76g | Carbs: 127.13g.
Breakfast: Jacobs 3 in 1, Jacobs Kaffee 2 in 1. Lunch: Ei. Dinner: Alpenfest Chicken Fillet Pieces, Reis-fit Poke Bowl Reis. Snacks/Other: McDonald's McSundae mit Schokosauce, Almette Kräuter, Kornmark Baguette. more...
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Losing 1.2 kg a Week
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KathiMeer55's Weight History
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