Weigh In record (no journal entry) for 05 July 2023
|
77.9 kg
Lost so far: 15.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 10.52g | Prot: 20.69g | Carbs: 49.43g.
Breakfast: Mentimun (dengan Kulit), Tahu. Lunch: Rose Brand Bihun Rasa Asam Pedas, Nasi Putih. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
si_rohmah's Weight History
|