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6：01
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 45.95g | Prot: 55.22g | Carbs: 92.12g.
Breakfast: 7-11 中杯冰美式, 小番茄（葡萄形狀）, 吉比 顆粒花生醬, 芝司樂 (Cheesedale) 低脂起司, 全麥（100％）麵包. Lunch: 便當. Dinner: 魚條或魚柳（烤製或烘焙）, 三明治. more...
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Gaining 0.7 kg a Week
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