Abcdefghijklmnñopqrstuvwxyz12's Journal, 04 Jul 23

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Weigh In record (no journal entry) for 04 July 2023

77 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:

1461 kcal

Fat: 54.38g | Prot: 62.88g | Carbs: 182.25g. Breakfast: Ledesma Azúcar, Café con Leche. Lunch: Mantecol Mantecol, Tapa de Asado, Ciudad del Lago Duraznos Amarillos en Mitades Comunes . Dinner: Lia Galletitas Mediatarde, La Serenísima Queso Sardo, Favorita Fideos, Manzana Roja. Snacks/Other: Ledesma Azúcar, Café con Leche. more...

2019 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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Abcdefghijklmnñopqrstuvwxyz12's Weight History

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Abcdefghijklmnñopqrstuvwxyz12's Journal, 04 Jul 23

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Abcdefghijklmnñopqrstuvwxyz12's Weight History