Weigh In record (no journal entry) for 04 July 2023
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 49.91g | Prot: 75.51g | Carbs: 102.99g.
Breakfast: Хлеб, Форель Слабосоленая. Lunch: BulgarConserv Перец Фаршированный Мясом и Рисом, Хлеб. Snacks/Other: Молочный Коктейль. more...
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Losing 0.5 kg a Week
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kimkim19840423's Weight History
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