Weigh In record (no journal entry) for 28 June 2023
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87.8 kg
Lost so far: 5.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 14.25g | Prot: 12.25g | Carbs: 0.00g.
Dinner: Сыробогатов Сыр Российский 50%. more...
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Gaining 2.3 kg a Week
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Dashanavik's Weight History
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