Weigh In record (no journal entry) for 10 August 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 65.87g | Prot: 75.83g | Carbs: 404.32g.
Breakfast: Torta de Banana, Pan de Trigo Entero, Café con Leche, Huevo Revuelto. Lunch: Limonada, Super Ricas Tajaditas Plátano Verde, Arroz Blanco, Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Plátano Frito, Arroz Blanco, Espaguetis con Salsa de Tomate y Pollo o Pavo. Snacks/Other: Tosh Galletas Miel , Agua. more...
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AdriOL87's Weight History
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