Weigh In record (no journal entry) for 04 July 2023
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 46.68g | Prot: 94.24g | Carbs: 45.59g.
Breakfast: Санта Бремор Икра Мойвы , Вареное Яйцо. Lunch: Бахетле Окрошка с Говядиной . Dinner: Сыр Гауда, Куриное Филе, Огурец (с Кожурой). Snacks/Other: Бахетле Окрошка с Говядиной . more...
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Losing 1.4 kg a Week
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Alena.dronova's Weight History
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