Weigh In record (no journal entry) for 02 July 2023
|
71.1 kg
Lost so far: 12.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 42.82g | Prot: 27.86g | Carbs: 106.73g.
Breakfast: Козинаки. Lunch: Белый Хлеб, Кореяна Баклажаны по-Корейски, Минтай Тушеный. Snacks/Other: Фанагория Вино Белое Полусладкое . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasandra25022011's Weight History
|