Weigh In record (no journal entry) for 04 July 2023
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70 kg
Lost so far: 7.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 36.41g | Prot: 42.33g | Carbs: 173.19g.
Breakfast: PAN Arepa de Choclo, AdeS Leche de Almendras, Galletas de Avena, Huevo Tibio, Banano, Papaya. Lunch: Aguacate, Espaguetis, Sudado de Carne de Res. Dinner: Galletas de Avena. Snacks/Other: Brownie. more...
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Losing 1.4 kg a Week
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gabrielaguzmanab's Weight History
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