Weigh In record (no journal entry) for 04 July 2023
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90 kg
Lost so far: 35 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 25.01g | Prot: 28.51g | Carbs: 34.71g.
Breakfast: Batavo Iogurte Grego Pense Zero Morango, Pão Francês, Ovo Mexido, Walmart Queijo Mussarela. more...
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Losing 9.8 kg a Week
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ElfThaye's Weight History
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