Weigh In record (no journal entry) for 02 July 2023
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 33.36g | Prot: 71.73g | Carbs: 178.11g.
Breakfast: 煎雞蛋, 麥味登 原塊嫩雞起司滿分堡. Lunch: 7-11 茶葉蛋(無蛋黃), 7-11 茶葉蛋(無蛋黃). Dinner: 餛飩, 八方雲集 古早味乾麵. more...
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Losing 1.9 kg a Week
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^^Judy^^'s Weight History
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