Weigh In record (no journal entry) for 04 July 2023
|
135.6 kg
Lost so far: 0.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 21.34g | Prot: 21.02g | Carbs: 58.35g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Garoto Talento Cereais e Passas, Tomates, Cenouras Cozidas, Ovo Cozido, Pepino Japonês. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alehteixeira's Weight History
|