eIIIIIIa's Journal, 04 Jul 23

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다이아트를 위해 이 어플을 사용하는데 여기올라오는 인등샷들을 보면 더 배가 고파지는 아이러니 ^^;

49.4 kg Lost so far: 0.9 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:

628 kcal

Fat: 16.10g | Prot: 14.11g | Carbs: 108.17g. Breakfast: 프렌치카페 아라비카 골드라벨, 크라운 참크래커. Lunch: 토망고 스테비아 방울토마토 , 햇반 통단팥죽. Snacks/Other: 오리온 예감 오리지널, 오리온 쫀득쫀득 참붕어빵, 커피 (인스턴트 분말). more...

1297 kcal

Exercise: 출퇴근 - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 0.8 kg a Week

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eIIIIIIa's Journal, 04 Jul 23

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eIIIIIIa's Weight History