Weigh In record (no journal entry) for 03 July 2023
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58.8 kg
Lost so far: 3.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 51.43g | Prot: 113.80g | Carbs: 98.62g.
Breakfast: Café au Lait, Prozis Zero Instant Pancake. Lunch: Crème Fraîche Épaisse, Champignons, Paul Tarte aux Myrtilles, Le Gaulois Rôti de Dinde, Chou-Fleur. Dinner: Épi d'or Pain Seigle Complet, Huile d'Olive, Ail, Bière Ordinaire, Crevette Cuite ou Grillée. more...
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Losing 0.2 kg a Week
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Julyinthesky's Weight History
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