Weigh In record (no journal entry) for 04 July 2023
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59 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 44.07g | Prot: 92.58g | Carbs: 80.88g.
Breakfast: Prozis Zero Instant Pancake, Café au Lait. Lunch: Boulettes de Viande en Sauce (Mélange), Semoule Cuite, Courgette. Dinner: Tomates Cerises, Chou-Fleur, Casa Azzurra Mozzarella Di Bufala, Saumon Fumé. more...
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Gaining 1.8 kg a Week
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Julyinthesky's Weight History
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