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Bikini stav
Journal
27 Feb 15
Bikini stav's Journal, 27 Feb 15
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Weigh In record (no journal entry) for 27 February 2015
57.7 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2015:
662 kcal
Fat: 1.69g | Prot: 107.51g | Carbs: 25.23g.
Breakfast:
Usplabs БЦА Modern BCAA, Arnold Series Креатин Iron Cre3.
Lunch:
Приготовленный Яичный Белок.
Dinner:
Мартини Мартини Бьянко.
more...
2174 kcal
Exercise:
Weight Training (moderate) - 1 hour and 31 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Housework - 1 hour and 24 minutes.
more...
Gaining 5.6 kg a Week
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Bikini stav's Weight History
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