Weigh In record (no journal entry) for 04 July 2023
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 39.72g | Prot: 46.07g | Carbs: 126.15g.
Breakfast: Carrefour Lait Demi Écrémé , St Hubert Oméga 3, Pain aux Céréales. Lunch: Bijou Moelleux au Chocolat, Bijou Moelleux au Chocolat, Les 2 Vaches Crèmeuh Vanille, Haricots Verts, Melon, Le Gaulois Escalope de Dinde, Saint Azay Saucisson Sec. Snacks/Other: Nescafé Cappuccino. more...
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Losing 0.4 kg a Week
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liliebout's Weight History
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