Weigh In record (no journal entry) for 04 July 2023
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 35.17g | Prot: 90.77g | Carbs: 129.70g.
Lunch: Nudeln (Gekocht), K-Classic Creme Spinat. Dinner: Gurke (Geschält), K-Classic Thunfisch in Eigenem Saft , Gervais Hüttenkäse Aktiv. Snacks/Other: Müller Müllermilch Banane Zero. more...
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Gaining 3.5 kg a Week
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AnnaSamuelFit's Weight History
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