Weigh In record (no journal entry) for 04 July 2023
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 65.37g | Prot: 188.34g | Carbs: 154.83g.
Breakfast: Yoplait Go Light Pineapples, Israel Банан, Сврники Домашние Сырники. Lunch: Мааданей Басар Гуляш Эгель, Винегрет Винегрет. Dinner: Natella Арбуз. Snacks/Other: Myprotein Xtra Cookie. more...
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Losing 1.4 kg a Week
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KirillVorotnikov's Weight History
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