Weigh In record (no journal entry) for 26 February 2015
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2015:
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1389 kcal
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Fat: 57.66g | Prot: 46.47g | Carbs: 174.57g.
Breakfast: Café, La Serenísima Leche Descremada, Mantequilla de Maní, Quaker Galletas de Avena con Granola. Lunch: Ser Alfajor, Fideos de Trigo Entero con Salsa de Carne. Dinner: Quaker Galletas de Avena con Manzana, Azúcar, Café, La Serenísima Leche Descremada, Tarta de Calabaza, Tarta de Jamón y Queso. Snacks/Other: Merengadas Merengadas, Té (Infusión), Quaker Galletas Crackers 7 Granos. more...
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1347 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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