Weigh In record (no journal entry) for 04 July 2023
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 49.22g | Prot: 76.75g | Carbs: 116.51g.
Lunch: 全家 明太子鮭魚冷義大利麵, 全家 蒸蛋湯, 柳營 鮮乳. Snacks/Other: 立家 原味鹼粽, 義美 傳統板豆腐, 全聯 豬里肌肉片, 王品 原燒濃口味噌燒肉醬, 奧利塔 頂級葵花油, 金門酒廠 38度金門高粱酒. more...
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Losing 2.1 kg a Week
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winnie13991's Weight History
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