Weigh In record (no journal entry) for 04 July 2023
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54.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 56.02g | Prot: 105.64g | Carbs: 112.03g.
Breakfast: 福樂 奇亞籽燕麥優酪, 黑咖啡, 7-11 石安牧場溫泉蛋. Lunch: 皮蛋豆腐, 芝麻醬, 溫州大餛飩 鮮肉大餛飩, 溫州大餛飩 蝦肉大餛飩. Dinner: 牛筋, 7-11 蒸地瓜, 白蘿蔔. more...
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Gaining 2.8 kg a Week
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oliveolive0627's Weight History
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