Weigh In record (no journal entry) for 03 July 2023
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105.5 kg
Lost so far: 0.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 40.66g | Prot: 89.52g | Carbs: 136.68g.
Breakfast: Hacendado Pan Tostado 100% Espelta Integral, Mercadona Piña Natural A Rodajas, Hacendado Cottage Cheese. Lunch: Incarlopsa Taquitos de Jamón, Hacendado Cebolla Troceada, Hacendado Guisantes Congelados. Dinner: DIA Burger Meat Pollo, Bonnysa Tomate Cherry, Bimbo Maxi Burger, Coaliment Cheddar Rojo, Primaflor Lechuga Iceberg. Snacks/Other: Hacendado Margarina Ligera, Hacendado Pan Tostado 100% Espelta Integral. more...
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Losing 3.5 kg a Week
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mirimiri41's Weight History
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