Weigh In record (no journal entry) for 03 July 2023
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79.3 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 39.84g | Prot: 135.61g | Carbs: 171.86g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Carne di Coniglio. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Carne Salada, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
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Losing 0.5 kg a Week
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Cazumoto's Weight History
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