Weigh In record (no journal entry) for 26 February 2015
|
73.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2015:
|
1149 kcal
|
Fat: 31.38g | Prot: 42.50g | Carbs: 174.24g.
Breakfast: De Ruijter Gestampte Muisjes, Bolletje Meergranen Beschuit, AH Magere Melk. Lunch: Aziatische Peren, Zonnatura Notenmix Reep, Zacht Wit Broodje, AH Mueslibol met Kaas 30+. Dinner: Pad Thai, Komkommer (Geschild), Witte Rijst. more...
|
steady weight
|
|
Belinda50's Weight History
|