Weigh In record (no journal entry) for 03 July 2023
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51.8 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 44.46g | Prot: 43.97g | Carbs: 128.52g.
Breakfast: Clever Toastschinken, Kaffee mit Milch und Zucker, Ei, Schärdinger Rahm-Emmentaler, Roggen Knäckebrot. Lunch: Prozis Peanut Butter, Banane. Dinner: Magnum Double Caramel, Iglo Zarte Mischung, Kartoffeln, S-Budget Schlemmerfilet Brokkoli. Snacks/Other: Ölz Marillenroulade. more...
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steady weight
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jeaninejelinek's Weight History
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