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Cintura: 69,5 cm.
Cadera: 99 cm.
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 12.42g | Prot: 67.02g | Carbs: 218.70g.
Breakfast: La Serenísima Leche 0% Grasa, Manzana. Lunch: Clara de Huevo, Arroz Blanco Cocido, Zumo de Limón, Zanahoria, Repollo, Pechuga de Pollo a la Plancha. Dinner: Bon o Bon Bon o Bon Blanco, Línea Verde Porotos Pallar, Zanahoria, Repollo, Pan de Salvado. Snacks/Other: Naranjas, La Serenísima Leche 0% Grasa, Pan de Salvado, Manzana. more...
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Losing 0.6 kg a Week
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TamTami12's Weight History
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