Weigh In record (no journal entry) for 03 July 2023
|
111.7 kg
Lost so far: 1.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 8.60g | Prot: 17.30g | Carbs: 55.50g.
Breakfast: Tirolez Queijo tipo Cottage, Brother's Pão Integral, 3 Corações Achocolatado , Piracanjuba Leite Semidesnatado A2. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aracelismao's Weight History
|