Weigh In record (no journal entry) for 03 July 2023
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71.2 kg
Lost so far: 5.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 11.06g | Prot: 46.39g | Carbs: 137.22g.
Breakfast: Jucurutu Bolacha Família, Isabela Miojo de Tomate. Lunch: Baly Energético, Frango Grelhado (Pele Não Consumida), Coqueiro Atum Ralado em Molho de Tomate, Feijão Preto, Arroz Branco. more...
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Gaining 0.2 kg a Week
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laisstatiane's Weight History
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