Maria de la Cruz's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
47 kg Lost so far: 4.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
914 kcal Fat: 36.88g | Prot: 72.38g | Carbs: 31.14g.   Breakfast: Café, Aceite de Oliva. Lunch: SPAR Lachsforellenfilet Geräuchert , Chucrut (Sólidos y Líquidos, Enlatados), Hígado de Cerdo, Pepino (Pelado), Tomates, Jengibre, Espinacas, Brócoli, Huevo Cocido. Dinner: Pepino (Pelado). Snacks/Other: Vino Rosado, Vino Rosado, Vino Rosado, Vino Rosado. more...
Losing 0.7 kg a Week

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Maria de la Cruz's Weight History


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