Weigh In record (no journal entry) for 01 July 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 157.53g | Prot: 129.36g | Carbs: 38.01g.
Breakfast: Queijo Minas, Sadia Salsicha, Pomarola Molho de Tomate Caseiro , Ovo (Inteiro). Lunch: Philadelphia Cream Cheese, Koni Store Temaki Salmão sem Arroz. Snacks/Other: Vila Oliva Nozes sem Casca, Queijo Mozzarella, Coco Seco, Ovo (Inteiro). more...
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steady weight
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Kandy Engler's Weight History
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