Weigh In record (no journal entry) for 26 February 2015
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68.9 kg
Lost so far: 7.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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906 kcal
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Fat: 38.05g | Prot: 32.45g | Carbs: 100.54g.
Breakfast: Frigo Cheese Heads Original String Cheese, Blackberries , Bananas , Sweet Leaf Liquid Stevia, Strawberries, Spectrum Chia Seeds, Spinach , Spectrum Organic Ground Flaxseed. Lunch: Sugar Syrup or Caramel Coated Popcorn. Dinner: Pasta with Cheese and Meat Sauce, Red Table Wine, Low Calorie Salad Dressing, Mixed Salad Greens. Snacks/Other: Chocolate Chip Cookie. more...
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1861 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Claire Herstein's Weight History
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