Weigh In record (no journal entry) for 03 July 2023
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65.1 kg
Lost so far: 8.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 79.49g | Prot: 116.39g | Carbs: 88.89g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Aceite de Oliva, Huevo Duro, Papa Cocida, Filete de Ternera Empanado. Dinner: Aceite de Oliva, Coliflor Cocida (sin Grasa Añadida en la Cocina), Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Aquarius Aquarius Zero, Café con Leche Descremada, Azúcar. more...
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Gaining 0.4 kg a Week
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virlinet's Weight History
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