Weigh In record (no journal entry) for 19 October 2020
|
91.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
809 kcal
|
Fat: 45.89g | Prot: 27.80g | Carbs: 77.29g.
Breakfast: Курага, Сахар, Вареное Яйцо, Вода. Lunch: Белый Хлеб, Ариант Щековина Свиная, Борщ. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zuich.1997's Weight History
|