Weigh In record (no journal entry) for 03 July 2023
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 116.95g | Prot: 150.96g | Carbs: 244.17g.
Breakfast: Mollete, Aceite de Oliva Extra Virgen, Hacendado Jamón Cocido Natural, Café con Leche Semi Descremada. Lunch: Atún al Horno Oa la Parrilla, Salmorejo, Aceite de Oliva Extra Virgen, Tomates, Lechuga. Dinner: Nocilla Nocilla la Auténtica, Galleta, Pizza de Pepperoni (36 Cm). Snacks/Other: Leche Semidesnatada, Café con Leche. more...
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Gaining 0.0 kg a Week
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