Weigh In record (no journal entry) for 03 July 2023
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89 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 17.71g | Prot: 13.43g | Carbs: 18.74g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Русское Море Икра Минтая, Сливочное Масло, Хлеб Цельнозерновой. more...
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Losing 2.8 kg a Week
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zvorskaya1's Weight History
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