Weigh In record (no journal entry) for 03 July 2023
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 40.07g | Prot: 48.46g | Carbs: 198.72g.
Breakfast: Herta Finesse Hähnchenbrust , Getoastetes Weißbrot, Butter, Gekochtes Ei. Lunch: Knusperone Reiswaffeln mit Joghurt, Bio Müsli, WellMix Protein Riegel (35g). Dinner: Iglo Tortelloni Käse-Sahnesauce, Red Bull Green Edition . Snacks/Other: Süßkirschen, Banane. more...
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Gaining 0.2 kg a Week
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abrilsosav's Weight History
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