Weigh In record (no journal entry) for 03 July 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 18.17g | Prot: 21.29g | Carbs: 84.12g.
Breakfast: Barilla Спагетти без Глютена, Яйцо. Snacks/Other: Chikalab Wafers. more...
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Gaining 1.3 kg a Week
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