Weigh In record (no journal entry) for 03 July 2023
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66.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 36.66g | Prot: 111.03g | Carbs: 216.27g.
Lunch: Gurke (Geschält), K-Classic Thunfisch in Eigenem Saft , Gervais Hüttenkäse Aktiv. Dinner: Garnelen, Tomatensoße, Lidl Kritharaki Gekocht, Weißbrot, Dean&David Beilagensalat, Hofgut Tzatziki, Marziale Oktopussalat mit Oliven und Kapern in Öl. Snacks/Other: Müller Müllermilch Zero Vanille . more...
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Losing 1.4 kg a Week
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AnnaSamuelFit's Weight History
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